Fitness Retreat Vacations: 7 Destinations

George Street Fitness Center now open

Exterior of Campus Fitness Center2

TIP: Take in a Boston Symphony Orchestra concert at Tanglewood, just 35minutes away. Photograph by Jenny Hueston for Bloomberg BusinessweekThe sunny dining area at Malibus Ranch at Live Oak 3/ Eat better in Malibu The Ranch at Live Oak, which runs weeklong programs in Malibu, just launched a shortened four-day experience at the Four Seasons Westlake Village with busy executives in mind. Each day combines 8to 10hours of rigorous but low-impact exercise, starting with a four-hour morning hike through Solstice Canyon and then back-to-back classes focused on core work, toning and sculpting, and flexibility. A daily deep-tissue massage keeps things from getting too intense. Squeeze in diagnostic exams such as the VO2 Metabolic test, offered in partnership with the California Health & Longevity Institute; a cooking demo on preparing vinaigrettes and smoothies; and hypnotherapy, dermatology, and acupuncture services, all for an extra fee. If you must stay connected, youll have access to Wi-Fi and the hotels business center.
For the original version including any supplementary images or video, visit http://www.businessweek.com/articles/2013-10-24/fitness-retreat-vacations-seven-destinations

The ropes course at Miraval Arizona Resort & Spa

1, 2014 was ultimately approved in its second reading on Tuesday night. Santa Monica Outdoor Fitness Classes Regulation Hits Stalemate, But Ultimately Approved Posted Oct. 26, 2013, 9:32 am Parimal M. Rohit / Staff Writer Second readings are rarely fodder for excitement. However, the City Council provided some pre-Halloween fireworks in taking two stabs Tuesday evening to approve in second reading an ordinance regulating commercial fitness training activity at Palisades Park and other open spaces across Santa Monica. In a very rare set of circumstances, council members reached a stalemate when voting on the second reading of the commercial fitness training regulation.
For the original version including any supplementary images or video, visit http://www.smmirror.com/articles/News/Santa-Monica-Outdoor-Fitness-Classes-Regulation-Hits-Stalemate-But-Ultimately-Approved/38715

Santa Monica Outdoor Fitness Classes Regulation Hits Stalemate, But Ultimately Approved

The issue was we needed Insanity Workout Reviews a center like this, but the question was where would we put it? We struggled for years trying to figure out where we would put this facility, Benson said. Prior to the opening of the George Street fitness center, students were restricted to an area located in the Bellsouth building, the Johnson and Silcox recreation centers, and a small fitness facility in the Stern Center, all of which were considered too small for the 10,000 plus student population. The outside of George Street Fitness Center (Photo by Ebony Davis) In the fall of 2012, McAlister Development broke ground on the Campus Center Apartments located between King Street and St. Philip Street. With plans to include a fitness center on the first floor, they provided the location for the new fitness center.
For the original version including any supplementary images or video, visit http://site.cisternyard.com/2013/10/25/george-street-fitness-center-grand-opening/

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Does Green Tea Actually Aide Weight Loss?

Moreover, green tea can never serve as a shortcut to weight loss. Strength and conditioning coach, Arnav Sarkar helps us understand this better – “There was a study in which it was seen that green tea caused only about 0.3% reduction in bodyweight in a 12 week period, so that would be only about 0.27 kg weight loss for someone who weighs 90 kgs in 3 months, which is insignificant and disappointing to say the least. So if you need to lose weight, look at the bigger picture, and start eating foods that help your body, and get regular exercise to boost your metabolism for real, and of course get adequate sleep and keep your stress levels low.” While it is true that green tea is rich in flavinoids and that flavinoids have various health benefits, it is also true that black tea has theaflavins – also healthy, also supported by health studies. Further – “All the proven scientific benefits of green tea would hold true only if large quantities are consumed i.e. 8-10 cups/day which is not advisable.
For the original version including any supplementary images or video, visit http://articles.timesofindia.indiatimes.com/2013-10-12/diet/38556533_1_green-tea-weight-loss-black-tea

Diet Doc Hormone Diets & Weight Loss Plans Reveal Exclusive Smoothie Diets to Lose Weight Faster Than with Some Prepackaged Meal Plans

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Once patients in Illinois decide to begin to lose weight with Diet Docas smoothie diet plans, they only need to complete a confidential online health questionnaire and schedule a phone or internet consultation with one of Diet Docas physicians. During their initial consultation, patients will receive a one-year prescription for Diet Docas exclusive diet pills and supplements, not offered through other programs like some prepackaged meal plans, that have helped thousands of patients in the United States quickly eliminate excess and embarrassing fat. Patients are able to order their supplements during this consultation and have them shipped directly to their home so that they can immediately begin their smoothie diet and begin to lose weight and see results. Because Diet Doc supplements work best with a healthy, low fat smoothie diet, patients will begin their tailored meal and snack plan and supplement it with products like weight loss shakes and bars. These exclusive weight loss shakes balance blood sugar levels through insulin regulation and allow patients to quickly lose weight. Including shakes as part of the smoothie diet also reduces patientsa cravings for unhealthy, processed carbohydrates by blocking carbohydrate absorption.
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Four Simple Steps To Healthier Fall And Winter Skin Care (video)

Olive oil

Here are some tips to help you have healthier skin this fall and winter. 1. Analyze your skin. Does your skin get drier in the fall and winter?
For the original version including any supplementary images or video, visit http://www.examiner.com/article/four-simple-steps-to-healthier-fall-and-winter-skin-care

Dermaconcepts™ is Selected As the Exclusive Distributor of Environ® Skin Care Nationwide

EnvironA is developed and formulated to help achieve maximum effectiveness of vitamins, peptides and other proven ingredients for the appearance of a healthy and beautiful skin. The addition of the expanded U.S. market brings EnvironAas distribution network to over 75 countries worldwide, and positions it as the fastest growing global, medical skin care brand in the world. aAt DermaConcepts, weare intensely passionate about Derm Exclusive Reviews skin care. We strive to present the marketplace with innovative technologies and products that are backed by science and proven to deliver truly transformational results,a says Robert and Carol Trow, Owners, DermaConcepts. Adding, aWith the introduction of EnvironA to the Midwest and West, weare proud to provide consumers with easy access to a product line that is a world leader in serious, results oriented skin care.a Launched 25 years ago by plastic surgeon, Dr.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/Dermaconcepts™+is+Selected+As+the+Exclusive+Distributor+of+Environ®+Skin+Care+Nationwide/8713969.html